

Hi I’m Helena Davis, Melbourne-based naturopath and gut health expert – and I’m excited to guide you on a journey to a healthier gut and a happier life.
As a naturopath, poor gut health is a problem I see daily. It’s tough seeing patients struggle with painful, debilitating digestive issues, but there’s no better feeling than helping them heal and start living symptom-free lives.
In 2017, I decided I wanted to help more people than I could reach from my Melbourne clinic. I founded Pure Gut Health to empower people around the world to take charge of their gut health and heal their bodies holistically from the comfort of their homes. My mission is to demystify digestive health and increase accessibility to treatments through membership to our exclusive Pure Gut Health Club.
I believe everyone deserves to feel healthy and happy every day. If you’ve been suffering with gut problems for a while, you might not remember how that feels – but all that’s about to change. I know, because I’ve been on the journey.
Growing up, I faced a lot more than just typical teenage challenges. Amidst a challenging home environment, I quickly learned to stand up and protect my younger siblings. By 16, my brother and I were placed into welfare, forced to fend for ourselves. Those years were some of the toughest, physically, mentally and emotionally. The pain of being let down by those who should protect you runs deep, but it also became a catalyst for my personal growth.
Fast forward a few years, I noticed I began reacting to gluten. This was in the ’90s when gluten intolerance was not as widely understood as it is today. Pain, bloating and irritable bowel were a regular part of my day. The impact on my life was huge. Eating out with friends became a source of stress instead of enjoyment, and bloating crushed my confidence.
I had always been interested in nutrition, but this struggle sparked my desire to learn more about my body and health. I went on to become a naturopath, graduating in 2007. By then, life was good. I was living symptom free and helping patients do the same. Then things took a turn whilst I was on holiday in Fiji.
I contracted a nasty parasite called Blastocystis hominis. I was struck down with diarrhoea, vomiting, a fever and the shakes. I felt awful. Thankfully, things settled after a few days, but months later I still was not right. I was waking up feeling bloated, reacting to lots of foods, and my bowel movements were not as regular as they used to be.
After a stool test picked up the parasite, I went from having a keen interest in gut health to becoming a fully fledged gut health expert. I spent countless hours studying the digestive system and treating myself with natural remedies. I developed my own treatment protocols, diet plans and gut friendly recipes, which I have refined and advanced over time to create the supportive membership platform Pure Gut Health Club.
Since that fateful trip to Fiji, so much has changed. I have restored my gut health, removed parasites from my life, met my amazing husband and carved out a career niche as one of Australia’s leading gut health experts.
Empowering others to transform their health is my life’s work and passion. I cannot wait to share my knowledge with you in our exclusive Pure Gut Health Club.
My passion for digestive health is backed by over 18 years of clinical experience, strong academic credentials and recognition from patients and peers. I have also received various awards for being one of the top naturopaths in Melbourne.
Treating gut problems is my superpower, but I also have vast experience in pharmaceuticals, pharmaceutical compounding, herbal medicine, nutritional medicine, flower essences, diet and nutrition. I am a registered member of the Naturopaths & Herbalists Association of Australia (NHAA) – Australia’s oldest professional association of complementary therapists – and a mentor to other naturopaths and students.
As for my approach, it’s holistic. Rather than isolating physical symptoms, I consider the whole person. That means looking at factors like stress, plus addressing emotional and mental blocks that contribute to digestive ailments.
I’m open minded, empathetic and highly intuitive. I’m also a professional development junkie, as you can see from my qualifications.
(Endeavour College of Natural Medicine)
(Australian College of Natural Medicine)
(Auckland University of Technology)
(Proctor Gallagher Institute)
(Wellness Leadership Masters)
(The Quantum Centre)
(The Quantum Centre)
(The Quantum Centre)
(Mindd International Forum)
(Marcus Bird)
(Blackmores Ltd)
(Complementary Health Seminars)
(Safety Corp)



