Pure Gut Health | Naturopath-guided gut health program

Pure Gut Health Club Membership

Discover how to stop suffering from bloating, pain, constipation, diarrhoea

Poor gut health and digestive issues affect around 30% of the population. Become a Pure Gut Health Club Member and learn some simple steps to remove bloating, abdominal pain, constipation, diarrhoea, heartburn, reflux and flatulence from your life. Feel healthier, lighter and happier.

Pure Gut Health Club Membership is for you if…

  • You often look or feel bloated
  • You struggle with excessive gas
  • You struggle with constipation or diarrhoea
  • You suffer with reflux, heartburn, stomach pain or lower abdominal pain
  • You lack energy and get sick easily
  • You suffer from skin flare-ups or cystic acne
  • You get premenstrual symptoms and mood swings
  • Your social life and relationships are suffering because of your digestive symptoms
  • You feel hopeless, frustrated and alone – you can’t seem to find a cure
  • You are looking for an expert to guide you through the process
  • You are ready to take action

I've been there, so I understand exactly what it's like!

Pure Gut Health | Helena Davis

In 2017, Pure Gut Health emerged when I was faced with a parasite during travels abroad. Battling a pre-existing gluten intolerance, this new challenge illuminated the profound importance of nurturing my gut health. Amidst the struggle to diagnose and comprehend the intricacies of gut issues, I realised the scarcity of accessible knowledge.

As a Naturopath, I made a conscious decision to delve deeper into the realms of gut health, determined to transform my journey into a beacon of understanding for others. The result? A comprehensive learning program and supportive community designed to guide those grappling with gut health issues.

I've been there, so I understand exactly what it's like!

In 2017, Pure Gut Health emerged when I was faced with a parasite during travels abroad. Battling a pre-existing gluten intolerance, this new challenge illuminated the profound importance of nurturing my gut health. Amidst the struggle to diagnose and comprehend the intricacies of gut issues, I realised the scarcity of accessible knowledge.

As a Naturopath, I made a conscious decision to delve deeper into the realms of gut health, determined to transform my journey into a beacon of understanding for others. The result? A comprehensive learning program and supportive community designed to guide those grappling with gut health issues.

Introducing Pure Gut Health Club Membership

Get ready to feel lighter, healthier and happier with Pure Gut Health; your ultimate guide to breaking free from tiredness, bloating and frustration, right from the comfort of your own home.

We open our doors to the Pure Gut Health Club Membership a few times a year and our next opening is in May 2024. If you’d like to join our community, sign up to our VIP waitlist here so that we can let you know when we’re accepting new members or offering private openings.

Being a member of our exclusive supportive online community gives you access to our step-by-step program, complete with easy-to-follow video lessons, a mouth-watering collection of gut-friendly recipes, step-by-step testing protocols and extensive treatment plans, designed to help you uncover and tackle the underlying causes of your symptoms. Plus, you’ll have the opportunity to participate in our bi-weekly live support sessions, where you can ask questions and receive real-time assistance.

Whether you’ve seen a practitioner and received a diagnosis, or simply know you could be feeling better and want to take control of your health, Pure Gut Health is here to support you every step of the way, helping you understand, manage and overcome your symptoms.

Stop throwing time and money down the drain seeing multiple doctors that don’t know what’s wrong with you. Take ownership of your health and embark on a journey of empowerment and understanding with Pure Gut Health.

Pure Gut Health provides you with all the tools you need for success. Our expert training, guidance and club membership is not only convenient and proven but also offers the invaluable support of our community, ensuring you stay motivated and on track toward your goals.

Don’t let your symptoms hold you back any longer. Take the first step toward symptom-free living and become part of our Pure Gut Health Club. It’s a small investment for a big impact on your health and wellbeing. Let’s start your journey to a happier, healthier you!

12-week program breakdown

Learn to facilitate digestive processes, so that you can stop feeling foggy and get clarity. You'll learn about the intricate way your gut works, from your mouth all the way through to your colon. You'll also learn about gut immunity, hydrochloric acid, stomach enzymes, bile, pancreatic enzymes and digestive hormones.

Start listening to your body and learn to translate its signals. This week you'll go from being puzzled and confused to feeling tuned-in and self-aware. You'll learn about bowel motions, different stool types, floating versus sinking, colours and frequency. You'll also learn how to read signals from your tongue, mouth, nails and eyes.

It's time to initiate diet changes. Stop blaming and start choosing the best foods that suit your body. You'll learn about foods that can aggravate your gut symptoms, such as sugar, starch, mould, yeast, fermented, inflammatory and FODMAP foods. You'll also get access to the Restore Your Gut Health Diet guidelines, shopping lists, meal plan guides and the Pure Gut Health Recipe eBook.

When you eradicate yeast overgrowths, colon bacterial overgrowths and small intestinal bacterial overgrowth (SIBO) from your gut, you go from feeling in despair to feeling hopeful. You'll learn common signs and symptoms associated with these gut overgrowths and which pathology tests will pick these up. You’ll also gain access to diverse treatment plans designed to effectively remove various gut overgrowths from your system.

This week learn how to eliminate Helicobacter Pylori, viruses, bacterial, parasites and worm infections. Stop dreading every time you eat and start tolerating different foods again. You’ll learn what various gut infections are, common signs and symptoms, plus the best pathology tests to check for these. You’ll also get access to different treatment plans so you can remove any gut infections safely from your body.

Reinoculate your beneficial gut microbes, so they go from being unbalanced to living in harmony in your body. You'll learn all about beneficial probiotic gut bacteria that support digestion and immunity - where they live, the different types, which ones to use for specific health conditions, shelf stable versus fridge probiotics and what to do when travelling. You'll also learn about probiotic foods as well as prebiotics - foods that feed your beneficial gut microbes.

Learn innovative new ways of managing stress and experience the shift from feeling flat to feeling more positive. You'll learn about the impact stress has on your gut, what happens when you're stressed, the stress hormone cortisol and its impact on your gut lining. You'll also learn about Secretory IgA and its importance in maintaining a healthy gut, plus some simple ways to help manage stress, and tips on food and supplement options.

Cultivate your cells by learning how to check for food aversions, so you can stop worrying about food and start feeling relaxed at meal times. You'll learn about food allergies, food sensitivities, food intolerances, coeliac disease and gluten intolerance. You'll also learn about the best pathology tests to check for these, as well as the elimination diet.

Reinvigorate your gut lining so you can go from being inflamed to feeling soothed. You'll learn about upper and lower gut inflammation, leaky gut, gastric reflux, medications and treatments. We cover all the causes and symptoms, plus the best pathology tests to check for these. You'll also learn about specific foods, herbs and nutrients to assist with healing your gastrointestinal tract and how to reintroduce foods on the Rejuvenate Your Gut Health Diet after you've weeded your gut with the Restore Your Gut Health Diet.

Evacuate stored toxins, so you can stop feeling clogged and start feeling clear. You'll learn about your internal acid-alkaline pH levels, toxicity, detoxification, elimination, liver function and liver phase one and two pathways. We'll cover nutrients and foods to support a healthy liver, as well as the best pathology tests to assess your liver function. We'll also explore various cleansing programs such as fasting, fruit and vegetable cleansing, juice fasts, vitamin C flushes, liver gallbladder flushes and enemas.

This week is all about recreating and challenging the way you let stress affect your body. You'll experience a shift from feeling stagnant to seeing progress. You'll learn about your gut enteric nervous system, gut neurotransmitters, gut hormones and the impact stress and relaxation has on these. You'll also learn about your gut-brain, heart-brain, gut feelings, emotional intelligence - and how important these are. Finally, we'll discuss gratitude, thoughts, perception, forgiveness and how you handle situations.

Feel liberated by learning about foods that help your cells go from just surviving to thriving. You'll learn about food being your best medicine and get tips on healthy eating for life. We'll also cover food additives, heavy metals, toxic plastics, vitamins produced by your gut bacteria, the folate MTHFR gene and how to reintroduce foods on the Revitalise Your Gut Health Diet.

Learn to facilitate digestive processes, so that you can stop feeling foggy and get clarity. You'll learn about the intricate way your gut works, from your mouth all the way through to your colon. You'll also learn about gut immunity, hydrochloric acid, stomach enzymes, bile, pancreatic enzymes and digestive hormones.

Start listening to your body and learn to translate its signals. This week you'll go from being puzzled and confused to feeling tuned-in and self-aware. You'll learn about bowel motions, different stool types, floating versus sinking, colours and frequency. You'll also learn how to read signals from your tongue, mouth, nails and eyes.

It's time to initiate diet changes. Stop blaming and start choosing the best foods that suit your body. You'll learn about foods that can aggravate your gut symptoms, such as sugar, starch, mould, yeast, fermented, inflammatory and FODMAP foods. You'll also get access to the Restore Your Gut Health Diet guidelines, shopping lists, meal plan guides and the Pure Gut Health Recipe eBook.

When you eradicate yeast overgrowths, colon bacterial overgrowths and small intestinal bacterial overgrowth (SIBO) from your gut, you go from feeling in despair to feeling hopeful. You'll learn common signs and symptoms associated with these gut overgrowths and which pathology tests will pick these up. You’ll also gain access to diverse treatment plans designed to effectively remove various gut overgrowths from your system.

This week learn how to eliminate Helicobacter Pylori, viruses, bacterial, parasites and worm infections. Stop dreading every time you eat and start tolerating different foods again. You’ll learn what various gut infections are, common signs and symptoms, plus the best pathology tests to check for these. You’ll also get access to different treatment plans so you can remove any gut infections safely from your body.

Reinoculate your beneficial gut microbes, so they go from being unbalanced to living in harmony in your body. You'll learn all about beneficial probiotic gut bacteria that support digestion and immunity - where they live, the different types, which ones to use for specific health conditions, shelf stable versus fridge probiotics and what to do when travelling. You'll also learn about probiotic foods as well as prebiotics - foods that feed your beneficial gut microbes.

Learn innovative new ways of managing stress and experience the shift from feeling flat to feeling more positive. You'll learn about the impact stress has on your gut, what happens when you're stressed, the stress hormone cortisol and its impact on your gut lining. You'll also learn about Secretory IgA and its importance in maintaining a healthy gut, plus some simple ways to help manage stress, and tips on food and supplement options.

Cultivate your cells by learning how to check for food aversions, so you can stop worrying about food and start feeling relaxed at meal times. You'll learn about food allergies, food sensitivities, food intolerances, coeliac disease and gluten intolerance. You'll also learn about the best pathology tests to check for these, as well as the elimination diet.

Reinvigorate your gut lining so you can go from being inflamed to feeling soothed. You'll learn about upper and lower gut inflammation, leaky gut, gastric reflux, medications and treatments. We cover all the causes and symptoms, plus the best pathology tests to check for these. You'll also learn about specific foods, herbs and nutrients to assist with healing your gastrointestinal tract and how to reintroduce foods on the Rejuvenate Your Gut Health Diet after you've weeded your gut with the Restore Your Gut Health Diet.

Evacuate stored toxins, so you can stop feeling clogged and start feeling clear. You'll learn about your internal acid-alkaline pH levels, toxicity, detoxification, elimination, liver function and liver phase one and two pathways. We'll cover nutrients and foods to support a healthy liver, as well as the best pathology tests to assess your liver function. We'll also explore various cleansing programs such as fasting, fruit and vegetable cleansing, juice fasts, vitamin C flushes, liver gallbladder flushes and enemas.

This week is all about recreating and challenging the way you let stress affect your body. You'll experience a shift from feeling stagnant to seeing progress. You'll learn about your gut enteric nervous system, gut neurotransmitters, gut hormones and the impact stress and relaxation has on these. You'll also learn about your gut-brain, heart-brain, gut feelings, emotional intelligence - and how important these are. Finally, we'll discuss gratitude, thoughts, perception, forgiveness and how you handle situations.

Feel liberated by learning about foods that help your cells go from just surviving to thriving. You'll learn about food being your best medicine and get tips on healthy eating for life. We'll also cover food additives, heavy metals, toxic plastics, vitamins produced by your gut bacteria, the folate MTHFR gene and how to reintroduce foods on the Revitalise Your Gut Health Diet.

As a club member, you’ll get access to…

  • The Pure Gut Health 12 week online course
  • Access to future gut health programs as they are released
  • Video training to enhance your learning experience
  • Worksheets to help you identify the root causes of your symptoms
  • Comprehensive treatments and protocols to help you heal your gut from home
  • Expert guidance on testing options such as breath or stool analysis
  • Shopping lists, diet plans and a recipe eBook packed with delicious, gut-friendly recipes
  • Convenient online portal access to all materials through the membership platform
  • Bi-weekly live support sessions on our Pure Gut Health Club platform, where you can ask questions and receive real-time assistance
  • Valuable insights from experienced practitioners in the field
  • Exclusive community membership, where you can connect with like-minded members who share your interests and goals

How the Pure Gut Health Club Membership works

Your digestive system is like the soil of a garden. For a garden to produce vegetables, fruits, herbs and flowers, it needs regular TLC. The same applies to your digestive flora – the microorganisms and bacteria that live inside your gut.

Over the course of your Pure Gut Heath Club Membership, you’ll cultivate a heathy garden in three simple steps.

  1. Weed – get rid of any stressors and fertilise your cells, so you can restore your gut and feel more balanced.
  2. Seed – provide your cells with the right nutrition and energy to germinate, so you can rejuvenate your gut and reduce inflammation.
  3. Feed – nourish your cells and harvest the positive results, so you feel revitalised and full of energy.

 

During your Pure Gut Health Club Membership, you’ll flow better, grow better, glow better and feel better.

Here's what others are saying...

Take charge of your health and heal your gut from home

At just $200 AUD for a 4-month subscription followed by $50 AUD monthly thereafter, or $500 AUD for a 12-month subscription, Pure Gut Health offers comprehensive, supportive and personalised gut health education and solutions, tailored to address the root cause of your symptoms.

Don’t throw thousands of dollars down the drain buying antibiotics, probiotics or other supplements when they can just worsen your symptoms.

Knowledge is power. Become a member today and empower yourself to take control of your health.

Over the course of your Pure Gut Health Club Membership, say goodbye to pain, bloating, constipation and diarrhoea – and hello to healthy digestion, more energy, a clear head and increased vitality.

Upon joining our community, you’ll receive a welcome email and gut health questionnaire you can complete straight away. Shortly after, your Week 1 lesson, worksheets and resources will be sent directly to your inbox. Throughout the duration of your membership, the remaining lessons for the initial 12-week program or other specific gut health programs you participate in will be delivered weekly. You’ll also get access to our exclusive Pure Gut Health Club Facebook group, where you can connect with fellow members and participate in live sessions every fortnight to seek guidance and receive real-time assistance.

Join our community today to commence your body’s healing journey while experiencing a sense of connection and support.

Join now and start your journey to a healthier gut and happier life

4-MONTHS

$ 200
4-month subscription
($50 monthly thereafter)

12-MONTHS

$ 500
12-month subscription
(save $100)

4-MONTHS

$ 200
4-month subscription
($50 monthly thereafter)

12-MONTHS

$ 500
12-month subscription
(save $100)

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Frequently asked questions

The Pure Gut Health Club Membership offers the most affordable and supportive online courses you will find. I’ve done this because my mission is to help thousands of people around the world understand the importance of good gut health and empower them to heal themselves, so that they can feel well again. The 4-month subscription to our club membership costs $200 AUD, followed by an extra $50 AUD per month. Alternatively, you can choose the 12-month subscription for $500 AUD, saving you the equivalent of 2 months subscription fees.

During your Pure Gut Health Club Membership you will be led through a step-by-step process that includes questionnaires, testing protocols and worksheets that will help you to identify what the underlying causes of your symptoms are. You also get comprehensive treatment plans, recipes, meal plans and shopping lists based on your findings, which you can then immediately use to start healing your gut and body.

 

By gaining deep knowledge about gut health and how you can better take care of your overall wellbeing, you will be able to recognise and treat symptoms as they appear. As an added benefit, you can also participate in live sessions every fortnight to ask questions and receive real-time assistance.

If you haven't had any pathology tests done in relation to your digestive symptoms, these are highly recommended throughout your membership, however not compulsory. Pathology tests can be an important part of your journey to uncovering the root causes of your symptoms. There are various online pathology labs that we recommend depending upon whatever gut health test is relevant to you. You can consult our private Facebook community for advice on where to get tested and what the testing process is like, or alternatively we can give you guidance around this during our live fortnightly sessions.

 

The Pure Gut Health Club Membership is designed to empower you with education in a step-by-step process so that you can find the root cause of your digestive issues. Our goal is to have you feeling symptom free, happy and energised!

You can access The Pure Gut Health Club Membership conveniently from the comfort of your own home or anywhere in the world by logging into our online member portal. With 24/7 accessibility, you can progress at your own pace from virtually anywhere. All you need is a computer and an internet connection.

 

During your initial 12-week program, you will receive video training, worksheets and all relevant class material each week to help guide you through the Pure Gut Health process. After this period if you participate in any other specific gut health programs these will also be delivered to you weekly.

Your Pure Gut Health Club Membership starts as soon as you register. Once you join, you'll receive a welcome email and gut health questionnaire to complete. Your Week 1 lesson, worksheets and resources will be available to you a few days later. Subsequent lessons will be delivered to you each week throughout your initial 12 week course and any other specific gut health programs that you choose to participate in during your membership.

If the Pure Gut Health Club isn't the right fit for you, feel free to cancel at any time, no questions asked. However, once you experience everything that our club offers, you might find it hard to say goodbye!

We open our doors to the Pure Gut Health Club Membership a few times a year and our next opening is in May 2024. If you'd like to join our community, sign up for our VIP waitlist here, and we'll keep you informed about when we're accepting new members. Occasionally, we offer private openings and subscribing to our waitlist ensures you receive email notifications about these opportunities.

The Pure Gut Health Club Membership is comprehensive, extensive and is jam packed with value and support. You can engage with fellow members who share your journey in our private Pure Gut Health Club Facebook group. Additionally, you can participate in our live bi-weekly sessions, where you can seek guidance and connect with experts to support your gut health journey.

 

If you would still like further one-on-one guidance with anything that you’re struggling with, you can upgrade your membership to receive private consultations with your gut health expert Helena Davis.

Taking gut health supplements can be beneficial for you; however they can also be harmful and make your symptoms worse. Throughout your membership, we empower you to understand what supplements and diet would be a good fit for you right now, based upon various factors such as your symptoms, pathology results and health goals.

 

During your membership you will have access to our different treatment plans. You can also ask for guidance around this during our live fortnightly sessions or simply ask other members what’s worked well for them in our private Facebook community.

Pure Gut Health provides online self-paced courses that enable you to learn from the comfort of your home at your convenience. Your initial weekly lessons will be delivered over a 12-week period. Should you opt for any additional gut health programs thereafter, they will also be provided on a weekly basis.

 

These courses are designed to accommodate your busy lifestyle, allowing you to view them at your own pace whenever it suits you. As a club member, you'll have access to all course materials ongoing. And if you're wondering when the perfect time is, it's now!

You have the flexibility to cancel your membership at any point following your 4-month or 12-month subscription period. Cancelling is as easy as clicking your mouse within the membership site.

 

The Pure Gut Health Club offers remarkable value, priced at only $50 per month or $500 for a full 12-month subscription. It's worth noting that many of our founding members have remained part of our club for six years and counting.

Living with symptoms of poor gut health like abdominal pain, bloating and irregular bowels is indicative of a larger overall problem. This will be affecting your immune system, quality of life and overall health. If you are ready to take control of your health then we encourage you to join our VIP waitlist so that you can become part of our community and take control of your health. Life is too short and fragile to live with low energy, pain, bloating and in poor health.

 

Have more questions? Get in touch with us here.

The Pure Gut Health Club Membership offers the most affordable and supportive online courses you will find. I’ve done this because my mission is to help thousands of people around the world understand the importance of good gut health and empower them to heal themselves, so that they can feel well again. The 4-month subscription to our club membership costs $200 AUD, followed by an extra $50 AUD per month. Alternatively, you can choose the 12-month subscription for $500 AUD, saving you the equivalent of 2 months subscription fees.

We open our doors to the Pure Gut Health Club Membership a few times a year and our next opening is in May 2024. If you'd like to join our community, sign up for our waitlist here, and we'll keep you informed about when we're accepting new members. Occasionally, we offer private openings and subscribing to our waitlist ensures you receive email notifications about these opportunities.

During your Pure Gut Health Club Membership you will be led through a step-by-step process that includes questionnaires, testing protocols and worksheets that will help you to identify what the underlying causes of your symptoms are. You also get comprehensive treatment plans, recipes, meal plans and shopping lists based on your findings, which you can then immediately use to start healing your gut and body.

 

By gaining deep knowledge about gut health and how you can better take care of your overall wellbeing, you will be able to recognise and treat symptoms as they appear. As an added benefit, you can also participate in live sessions every fortnight to ask questions and receive real-time assistance.

The Pure Gut Health Club Membership is comprehensive, extensive and is jam packed with value and support. You can engage with fellow members who share your journey in our private Pure Gut Health Club Facebook group. Additionally, you can participate in our live bi-weekly sessions, where you can seek guidance and connect with experts to support your gut health journey.

 

If you would still like further one-on-one guidance with anything that you’re struggling with, you can upgrade your membership to receive private consultations with your gut health expert Helena Davis.

If you haven't had any pathology tests done in relation to your digestive symptoms, these are highly recommended throughout your membership, however not compulsory. Pathology tests can be an important part of your journey to uncovering the root causes of your symptoms. There are various online pathology labs that we recommend depending upon whatever gut health test is relevant to you. You can consult our private Facebook community for advice on where to get tested and what the testing process is like, or alternatively we can give you guidance around this during our live fortnightly sessions.

 

The Pure Gut Health Club Membership is designed to empower you with education in a step-by-step process so that you can find the root cause of your digestive issues. Our goal is to have you feeling symptom free, happy and energised!

Taking gut health supplements can be beneficial for you; however they can also be harmful and make your symptoms worse. Throughout your membership, we empower you to understand what supplements and diet would be a good fit for you right now, based upon various factors such as your symptoms, pathology results and health goals.

 

During your membership you will have access to our different treatment plans. You can also ask for guidance around this during our live fortnightly sessions or simply ask other members what’s worked well for them in our private Facebook community.

You can access The Pure Gut Health Club Membership conveniently from the comfort of your own home or anywhere in the world by logging into our online member portal. With 24/7 accessibility, you can progress at your own pace from virtually anywhere. All you need is a computer and an internet connection.

 

During your initial 12-week program, you will receive video training, worksheets and all relevant class material each week to help guide you through the Pure Gut Health process. After this period if you participate in any other specific gut health programs these will also be delivered to you weekly.

Pure Gut Health provides online self-paced courses that enable you to learn from the comfort of your home at your convenience. Your initial weekly lessons will be delivered over a 12-week period. Should you opt for any additional gut health programs thereafter, they will also be provided on a weekly basis.

 

These courses are designed to accommodate your busy lifestyle, allowing you to view them at your own pace whenever it suits you. As a club member, you'll have access to all course materials ongoing. And if you're wondering when the perfect time is, it's now!

Your Pure Gut Health Club Membership starts as soon as you register. Once you join, you'll receive a welcome email and gut health questionnaire to complete. Your Week 1 lesson, worksheets and resources will be available to you a few days later. Subsequent lessons will be delivered to you each week throughout your initial 12 week course and any other specific gut health programs that you choose to participate in during your membership.

You have the flexibility to cancel your membership at any point following your 4-month or 12-month subscription period. Cancelling is as easy as clicking your mouse within the membership site.

 

The Pure Gut Health Club offers remarkable value, priced at only $50 per month or $500 for a full 12-month subscription. It's worth noting that many of our founding members have remained part of our club for six years and counting.

If the Pure Gut Health Club isn't the right fit for you, feel free to cancel at any time, no questions asked. However, once you experience everything that our club offers, you might find it hard to say goodbye!

Living with symptoms of poor gut health like abdominal pain, bloating and irregular bowels is indicative of a larger overall problem. This will be affecting your immune system, quality of life and overall health. If you are ready to take control of your health then we encourage you to join our VIP waitlist so that you can become part of our community and take control of your health. Life is too short and fragile to live with low energy, pain, bloating and in poor health.

 

Have more questions? Get in touch with us here.

Have you got questions about solving your gut health issues?